Morning Classes
Goal
To help people to start a day with a healthy body and a peaceful mind, we started morning classes not only locally but also online.
Content
- Morning Prayers
- Prostration Practice
- Repentance
- Meditation Guidance
Content
- Morning Prayers
- Prostration Practice
- Repentance
- Meditation Guidance
Entry Requirements
- Willing to let go of ego
- Willing to improve
Time Table
6:00am- 6:30am Prayers
6:30am- 7:00am Prostration
7:00am- 7:30am Meditation
(Mountain Standard Time)
6:30am- 7:00am Prostration
7:00am- 7:30am Meditation
(Mountain Standard Time)
Time Table
6:00am- 6:30am Prayers
6:30am- 7:00am Prostration
7:00am- 7:30am Meditation
(Mountain Standard Time)
6:30am- 7:00am Prostration
7:00am- 7:30am Meditation
(Mountain Standard Time)
Register
Welcome to join us in online morning classes.
Click here to contact us to register.
The Four Immeasurables
The Verses of the Eight Noble Auspicious Ones
Great Compassion Mantra
Seven Points Posture & Counting Breath
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