As human beings, one of the questions we must face is, ‘How we should live our life.’ In my own case, I have always lived with the flow without clear goals. Today’s lesson reveals the truth about life—the Three Sufferings and Impermanent. Life is the process of cultivating your soul, what is the most important thing? Do I live to satisfy my desire for food, or my desire for love, or my desire for wealth? Either way, before I joined the BNF community, my life was not devoid of the ‘Five Desires’—wealth, sex, fame, food and sleep.